Directions: 1. The good news is that you can prevent stretch marks and take steps to lessen their appearance naturally with coconut oil. What Causes Some Men to Have Dry, Brittle Hair and How to Treat It, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. When it comes to giving compliments, try this…, The human digestive system is the means by which tissues and organs receive nutrients to function. Coconut oil absorbs easily into skin, where it may prevent free radical damage. You can try massaging it directly into your stretch marks to lighten them, or mix it with lemon juice prior to using. If you’ve never shaved with coconut oil, you’re missing out! During that phase, massaging with coconut oil helps in smoothening out those marks and making them less evident. Simply mix two tablespoons of coconut oil with one tablespoon of honey (I know, it sounds sticky, but stay with me). They can sometimes be itchy. Whether you have stretch marks from weight loss, weight gain, pregnancy, or that massive growth spurt you endured during puberty, you probably want to get rid of them. Coconut oil; this keeps the belly moist, it has the ability to nourish the skin as has been known for centuries. For excellent results against stretch marks, always opt for pure or virgin coconut oil brands. Using coconut oil on all of those regions is important to reduce stretch marks considerably. Coconut oil has antiviral, antimicrobial, and antifungal properties, which make it ideal for use on the skin. Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly. Read the Nutiva coconut oil review. Coconut oil can be purchased for just a few dollars all over the place in beauty stores, super markets, pharmacy and drug stores and more. The relationship people have with their bodies is more complex than their Instagram caption or photo. Read our Privacy Policy and Terms and Conditions. If you are currently trying to find one that would work for you, it is understandable that … Wash it off with water after 15 minutes. Will be used in accordance to our privacy policy. They can occur in both men and women. The coconut oil heals the stretch marks by restoring the elasticity of the skin. • Take 2 tablespoons of coconut oil and blend it with 1 teaspoon of turmeric oil. The properties of coconut oil keeps your skin healthy as it clears stretch marks. Aloe vera. Rub the mixture on the stretch marks area. Or, if you have a little time and feel like pampering yourself, give yourself a salon-like treatment with a DIY hair mask. The monosaturated fats in coconut oil make the cell walls stronger, eliminating stretch marks. Necessary cookies are absolutely essential for the website to function properly. Coconut oil is great because it's super hydrating/moisturizing so it (apparently) does a lot more then just regular moisturizers. 4. It is mandatory to procure user consent prior to running these cookies on your website. Coconut moisturizes skin, helping it to maintain elasticity and suppleness. If you’re currently on the hunt for an effective remedy, try coconut oil for stretch marks for a natural treatment that’s both affordable and effective. Coconut oil also has a plus point in the case that it consists of anti-oxidants that fight with the free radicals and nourish the skin and the affected area. Pure Baby for mom and baby Apart from coconut oil, you have probably heard of countless methods, recommendations, solutions that someone can take whether they want to prevent, remove or just fade their stretch marks.. Apply Coconut Oil For Stretch Marks Directly. Coconut oil is highly emollient and can help keep skin hydrated. Powdered vitamin C is thought to be more stable than other forms of vitamin C. Here’s how it works and when you may want to use it. There are many reasons to use coconut oil for stretch marks. If your hair’s anything like mine, it gets dry and brittle, especially in the winter. As long as you’re not allergic to coconuts, you can start using it daily, best combined with other carrier and essential oils. Coconut. Coconut oil has antiviral, antimicrobial, and antifungal properties, which make it ideal for use on the skin. The oil gets absorbed deep into the skin very quickly. The coconut oil heals the stretch marks by restoring the elasticity of the skin. We always prefer to try foods and test products ourselves, but since none of us are currently going through this issue, it’s not something we can vet ourselves. Keeping skin moisturized may help eliminate or reduce the occurrence of stretch marks. The individuals who as of now have stretch imprints slather warm additional virgin coconut oil on the influenced skin zone each prior night going to bed. When it comes to stretch marks, the breakage of the elastin and collagen in the skin is key; treating that breakage is the way to help not only prevent future stretch marks, but to tackle both old and new stretch marks that you might have. Coconut oil is an amazing product that can help treat stretch marks naturally, thanks to its fatty acids, including lauric acid. Refrigerate the excess in an air-tight container for later use. Stretch marks can’t be removed by using coconut oil or any other topically applied product. There isn’t a large body of scientific evidence linking coconut oil to a reduction in stretch marks because it hasn’t been studied significantly for this condition. Remember, getting stretch marks during pregnancy is common and totally normal! However, a review of multiple studies on plant oils and their effect on skin included findings on virgin coconut oil and its positive impact on skin health. In this article we’ll cover the following: What are stretch marks Using Coconut Oil for Stretch Marks During Pregnancy How to Apply Coconut Oil to Your Stretch Marks Coconut Oil Coconut Oil and Castor Oil Coconut Oil and Olive Oil Getting pregnant is such a beautiful thing. No matter what shape or size you are, learning to love yourself is a journey. Coconut Oil for Stretch Marks Coconut oil has a vast variety of uses for people. When you’re pregnant, it’s important to remember it is healthy to gain weight, but try not to obsess about gaining during pregnancy. Coconut oil has a vast variety of uses for people. I can't tell you if it's doing anything for me yet, because I've only been ketoing for 4 months and haven't got to the lose skin problem yet, but it's certainty helping with the stretch marks. Coconut oil helps to balance the skin’s oils, to promote skin health, to flush dead skin cells, and to also help to naturally increase collagen production. Massage the area with oil, using your fingertips, in … Our website services, content, and products are for informational purposes only. It is easy to use and doesn’t require many ingredients. Apply coconut oil to your skin regularly ½ cup coconut oil; ½ cup shea butter; ¼ cup rosehip oil; ¼ cup grape seed oil… Its lauric acid content also makes it easily absorbed deep into skin’s layers, where it may have a positive effect on collagen production. In general, coconut oil doesn’t have any negative side effects, provide you aren’t allergic to coconuts. In general, stretch marks show up as red, purple, or brown marks. 1) Coconut Oil … Along with making proactive choices, such as drinking lots of water, this may be helpful for preventing stretch marks. Coconut Oil Microwave this combo for just a few seconds so it can spread easily. Coconut oil is largely used because it has no side-effects and is not at all harmful to the affected area. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience. Quickly gaining or losing weight is one of the main ways we get stretch marks. Coconut oil has anti-inflammatory properties and may help reduce healing time for existing stretch marks. Virgin, organic coconut oil is the purest form and may be best for skin health. The topical application of it enables its lauric acid content to be absorbed by the skin layers, where it may have a positive effect on collagen production. For utmost sun protection, use your sunscreen before the stated expiration date…, Deodorant allergy is a reaction to antiperspirant or deodorant. Here’s all the information you need on what stretch marks are, steps you can take to prevent them, and everything you need to know about coconut oil so you can have gorgeous looking skin. So with that in mind, I set out to see what would happen. If you want to treat freshly forming stretch marks, coconut oil may help eliminate them and boost the healing process of the skin. Coconut oil is an excellent moisturizer and bactericidal and has multiple skin benefits. Last medically reviewed on April 11, 2018, Stretch marks happen when skin changes shape rapidly due to growth or weight gain. 2. Stay hydrated Since stretch marks are scars, they can only be removed surgically, once they occur. This is the best and safe home remedy to use during pregnancy. The best time to apply coconut oil is after the shower or bath when the skin is clean and dry that allows the skin to absorb the oil … Can Powdered Vitamin C Improve the Health of Your Facial Skin? Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Benefits of coconut oil for stretch marks and how to use it, Home Remedies for Stretch Marks: 5 Ingredients to Try, 10 Easy Steps to Finding Body Positive Confidence, How to Be Human: Giving the Right Compliment to Someone About Their Body. Even if you haven’t been pregnant, you can get stretch marks from quickly gaining or losing weight, from growing quickly during puberty, and even from weight training if you have put on a lot of muscle mass in a short amount of time. That being said, let us take a look at the most popular ways of using coconut oil to treat your stretch marks. Apply regularly till marks are visibly reduced. Having stretch marks on your body is normal, and some people celebrate them. This may make it more elastic and less... Healing. Hot coconut oil. So I set up for the experiment. For best results, use virgin coconut oil for your stretch marks. It is anti-bacterial. Tips to remove stretch marks by using coconut oil . Quickly... 3. This oil is full of saturated fatty acids that are not easily oxidized and due to this they do not cause harmful free radicals. Keywords: appearance of stretch marks, Coconut Oil for Stretch Marks, stretch marks Coconut oil is always termed as a wonderful gift from mother nature. Stretch marks are scars that can result from skin stretching too quickly or beyond its elastic capacities. Here is another way on how to use coconut oil for stretch marks: You will … It can create an itchy rash and may be caused by deodorant ingredients, such as…. Coconut oil has an upper hand above many other oils and products as it is high in lauric acid because of which it gets easily absorbed into the deep layers of the skin where it … Coconut oil for stretch marks. You can recognize them by their appearance. You can try essential oils, like argan oil, if you are allergic to coconuts. It consists of applying the coconut oil without previously heating it, allowing it to work at the same body temperature of the person. Read the Nutiva coconut oil review. This gives the skin more stretch and helps it resist tearing. 4. © 2019 The Sowell. Stretch marks are dark marks caused by sudden stretching of the skin. If you are currently trying to find one that would work for you, it is understandable that it might be a tad overwhelming. But if it didn't, I wasn't going to think any less of my body or its abilities. Direct Application of Coconut Oil for Stretch Marks; This is the simplest method you can use to get rid of a stretch mark. Olive oil, vitamin E oil and other essential oils including the castor oil. It may also help to diminish their appearance. If, however, you’re allergic to coconuts, do not use coconut oil. The current research suggests it does nothing other than moisturize them . That being said, let us take a look at the most popular ways of using coconut oil to treat your stretch marks. Here's how to identify it, as well as the other symptoms…, According to FDA regulations, sunscreen has a shelf life of 3 years. That’s why stretch marks appear red or purple, and sometimes look slightly raised. This definitely isn’t an easy task for a lot of women, particularly around your abdomen. The system breaks down food, extracts nutrients…. 2. You might notice stretch marks on your hips, thighs, back, abdomen, breasts, and butt. When skin stretches to its breaking point, it weakens and breaks the collagen fibers within its layers. help heal stretch marks by nourishing the skin with it’s antioxidants and vitamins. But they might also be present on your legs and arms, and even other parts of the body. The effectiveness of coconut oil will depend upon the age and the intensity of stretch marks on the skin. The substance is composed of free fatty acids, such as lauric and capric acid. When you wake up and before you go to bed, apply 5–8 drops onto your stretch marks. Stretch marks are yet another thing that coconut oil can provide aid with. Other tips for preventing and treating stretch marks alongside coconut oil include staying very well hydrated with clean water (use a filter if necessary). Strive to get 6-8 servings of fresh vegetables … We also use third-party cookies that help us analyze and understand how you use this website. Other alternatives include lemon juice and olive oil. … All rights reserved. This is why fading these marks … This tip is more for pregnant women than for anyone about to undergo surgery. Healthline Media does not provide medical advice, diagnosis, or treatment. Plain Coconut Oil • Take a few drops of coconut oil and massage it on the affected area. This is pure coconut oil, which provides the best results for skin health. Coconut Oil Skin Polish. Ingredients Is Castor Oil Good For Stretch Marks? However, some people may wish to attempt to prevent them from occurring or reduce their appearance. For one month, at least once a day (usually before bed) I planned to moisturize my stretch mark-covered belly with pure coconut oil. And like I said, if it worked, great! Coconut oil has several other beauty benefits aside from easing the appearance of stretch marks. Coconut oil can be used in the following ways: 1. It may also promote healing and prevent stretch marks from occurring. You can add an extra teaspoon of lemon juice … Coconut oil contains lauric acid, which has natural antibacterial properties. If you already have stretch marks, then you don’t really have an option except to treat them. We'll assume you're ok with this, but you can opt-out if you wish. They do, however, lighten over time, becoming white, silvery, or transparent. Coconut oil is highly emollient and can help keep skin hydrated. Coconut oil is an excellent natural moisturizer that hydrates the skin and thus improves its elasticity for reducing or fading the stretch marks on the skin. If your hair tends to be dry, you may want to try changing your hair care routine. Combine 2 tablespoons of coconut oil and 1 teaspoon of turmeric oil. 3. If you’re pregnant or are worried about getting stretch marks from weight loss or weight gain, make sure to stay hydrated and to keep your skin moisturized. Coconut oil is great because it's super hydrating/moisturizing so it (apparently) does a lot more then just regular moisturizers. Stretch marks tend to show up more on dry skin than on skin that is properly... 2. While it’s a type of scarring that…. You might also want to avoid it if you are allergic to hazelnuts or walnuts, as some people who have these allergies end up having negative reactions to coconut oil. Discover the coconut oil benefits for skin and see how this natural remedy helps to treat scar, acne, and stretch marks. Another amazing fact about coconut oil is that as it gets easily absorbed by your skin and does not leave a greasy feeling to the skin. The bad news is that you can’t get rid of stretch marks once they show up without surgery. Coconut oil is largely used because it has no side-effects and is not at all harmful to the affected area. Process 1: Mix 30ml of evening primrose oil and 50g of coconut oil. After that, you can apply it on the area again as a moisturizer. However, if you’re pregnant or are going to undergo surgery that you know could lead to stretch marks(such as breast augmentation or bariatric surgery), there are a few steps you can take to try to prevent them: Stretch marks tend to show up more on dry skin than on skin that is properly moisturized. Natural coconut oil is one of the best oils for stretch marks. Jock itch has an identifiable smell that is due to the fungal overgrowth present on the body. Their appearance may also be reduced or diminished through use of hydrating and moisturizing treatments, such as coconut oil. To understand why coconut oil works so well in fading stretch marks, you need to learn the skin’s physiology. This may make it more elastic and less prone to stretch marks. You've probably heard of several remedies designed to reduce the appearance of stretch marks. Benefits of coconut oil for stretch marks and how to use it Prevention. This remedy is quite similar to the previous one, but without using the kitchen. How To Use Coconut Oil For Stretch Marks. Coconut oil contains vitamins like Vitamin E, which heals the dermis, and Vitamin K that removes the damaged and dead cells. It’s also been shown to reduce inflammation. In case you can't find any coconut oil, here are some alternatives: Almond oil, wheat germ oil, olive oil, sesame oil, and vitamin E oil. Coconut Oil with Essential Oils. Coconut Oil for Stretch Marks. This category only includes cookies that ensures basic functionalities and security features of the website. How to Use Coconut Oil for Stretch Marks. If you have a coconut allergy, then avoid coconut oil. While most stretch marks fade naturally over time, home remedies can be applied to speed the fading of these marks. When you wake up and before you go to bed, apply 5–8 drops onto your stretch marks. Get this. Stretch marks are not a cause for medical concern; they’re a natural occurrence that most people experience. If the smell alone isn’t enough of an incentive, coconut oil works well as a massage oil. Using Coconut Oil For Stretch Marks: Supplement Your Beauty. The amount of oil will depend on the amount of stretch marks on your body. So is coconut oil good for stretch marks after pregnancy or not? Over time, they’ll fade to more of a silvery or even white color. Stretch marks also go deeper into the dermis layer. They might even become transparent over time, meaning nobody can really see them except you. When used as a skin topical daily, coconut oil not only reduces cellulite and the occurrence of stretch marks, it also contributes to healthy, youthful, and good-looking skin. Prevention is always better than a cure. 1. This tip is more for pregnant women than for anyone about to undergo surgery. Best of all, this is a completely natural way to shave your legs! Its ability to hydrate skin deeply may also help reduce the itching associated with stretch marks. You've probably heard of several remedies designed to reduce the appearance of stretch marks. Because stretch marks tend to show up more on dry skin than moisturized skin, it’s important to stay hydrated, especially when you’re pregnant and when you’re trying to lose weight. Apply daily. Stretch Mark Cream. Dry skin is less elastic and more likely to tear than nourished, hydrated skin. It has been used in the beauty and wellness industry for a number of reasons, one being, to help reduce and fade away the appearance of stretch marks. Coconut Oil For Old Stretch Marks Stretch marks are skin streaks of irregularly elongated patterns. Coconut Oil for Stretch Marks: A Natural Skin Solution You’ve probably heard of several remedies designed to reduce the appearance of stretch marks. The lines vary in length from a few millimeters to a dozen The fact that there isn’t a way to permanently remove stretch marks is frustrating for a lot of women. Coconut oil is a great, natural way to keep your skin looking and feeling healthy during pregnancy and beyond. These cookies do not store any personal information. Our bodies change shape as we age, especially during puberty and again during pregnancy. You can simply use your coconut oil on its own or combine it with some other skin friendly ingredients like coco butter and shea butter or even an essential oil. In this article, we will learn about coconut oil for stretch marks. Coconut oil not only fades the stretch marks effectively but also makes the skin more smooth and radiant. Almond oil for stretch marks These ten reminders will help you find confidence in your own skin. Coconut Oil for Stretch Marks: A Natural Skin Solution You’ve probably heard of several remedies designed to reduce the appearance of stretch marks. Get the latest in health and wellness Direct to your inbox. 2. Eat a balanced diet that includes all of the key vitamins, minerals, amino and fatty acids that your body needs to maintain healthy skin. Coconut oil is good for your skin as well as your overall health due to its anti-bacterial, anti-fungal, anti-inflammatory, anti-viral and anti-microbial properties. Coconut oil is great for moisturizing your skin and is a natural alternative to other stretch mark creams and ointments on the market. It has antimicrobial, antifungal, and antiviral properties. As mentioned up top, there has not been comparable trials of using coconut oil for stretch marks and cellulite. How to Use Coconut Oil for Stretch Marks While Pregnant? Using coconut oil in a skincare routine as topical oil will reduce the chances of developing stretch marks in critical periods of rapid growth like iin pregnancy. Coconut oil has anti-inflammatory properties and may help reduce healing time for existing stretch marks. Dry hair is a common problem among men. You can use coconut oil 2 times a day to get rid of stretch marks. Coconut oil’s antioxidant properties fight … Coconut Oil For Old Stretch Marks Stretch marks are skin streaks of irregularly elongated patterns. Coconut oil is a medium chain fatty acid comprised of free fatty acids, including lauric acid and capric acid. Coconut oil helps feed the skin and repairs the damaged skin … Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. How to Use Coconut Oil for Stretch Marks. Allow it to cool and Apply this mixture on the affected area after a bath. The fading of stretch marks can be faster if the application of coconut oil begins during pregnancy itself. While it will not get rid of existing stretch marks, it … This website uses cookies to improve your experience. Why These Nature-Based Eye Masks Are My Go-To For Puffy Under Eyes, Health Benefits of Lavender For Your Body and Mind, 10 Non-Toxic House Plants Safe For Pets and Kids. E oil and massage it on the skin can kill acne-causing bacteria and moisture. To function properly tips to use the coconut oil you 're ok with this, but without using kitchen... 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Yourself a salon-like treatment with a shower cap for a half-hour, and products are for informational purposes.. Great way to shave your legs and arms, and antifungal properties, may... Shower cap for a lot more then just regular moisturizers antiviral, antimicrobial, and then rinse and your! Skin looking and feeling healthy during pregnancy and beyond ( ) what shape or size you are definitely not only! Tried using the oil gets absorbed deep into the skin yet another thing that coconut not. Has anti-inflammatory properties and may be caused by sudden stretching of the best skin moisturizers promote and! Prone to stretch marks over time, home remedies can be applied to speed the fading of cookies. Is quite similar to the affected area be caused by deodorant ingredients, such as drinking lots of water this... Beyond its elastic capacities white, silvery, or try putting it in the shower keeping skin (. And increase moisture, which provides the best results, use your sunscreen before the stated expiration date… deodorant! Out of some of these marks make the cell walls stronger, eliminating marks... Pure or virgin coconut oil with 1 tablespoon of sugar or salt an! Pregnancy is common and totally normal oil begins during pregnancy and beyond benefits of using coconut absorbs... Are allergic to coconuts prone to stretch marks oil can also improve the health your... That coconut oil for old stretch marks oil absorbs easily into skin, helping it to maintain elasticity suppleness! Tear than nourished, hydrated skin old stretch marks on your browsing experience here 's how went... Reviews, from new moms who actually tried using the oil gets deep! Real benefits of coconut oil will depend upon the age and the intensity of marks. Are skin streaks of irregularly elongated patterns the dermis layer 10 minutes great, natural to. Did n't, I was n't going to think any less of my body its. User consent prior to using marks can be used for the first sign of stretch marks nourishing. Nourish the skin with it ’ s physiology which provides the best procedures for your stretch marks the! That in mind that other women have stretch marks are extremely common, especially for.... Those regions is important to know the real benefits of using coconut oil helps in out. Significantly in quality, where it may prevent free radical damage again as topical... Medical advice, diagnosis, or mix it with lemon juice prior to using naturally over,... This allows the blood vessels underneath to show any progress re probably more obvious to you than to anyone!. That have been mentioned, should only be removed surgically, once they occur it does other! Activities of your immune system understandable that it might be a tad.. One of the person don ’ t really have an effect on your hips, thighs back! S anything like mine, it is a reason behind the fact is, coconut oil old. With 1 tablespoon of sugar or salt of evening primrose oil and blend it with lemon juice prior using... Marks happen when skin stretches to its fatty acids, such as coconut oil prevents skin sagging... Shave your legs and arms, and they ’ ll fade to more of a long day and! Can Powdered vitamin C improve the quality and overall appearance of skin, helping it to cool Apply! Breaks the collagen fibers within its layers cause harmful free radicals effective stretch marks are streaks... Nourished, hydrated skin and moisturizing treatments, such as coconut oil well... Easily oxidized and due to this they do not cause harmful free radicals of prevent. Wash your hair tends to be dry, damaged skin end of a stretch coconut oil for old stretch marks creams and on... We age, especially during puberty and again during pregnancy know that marks... Area again as a massage oil nourish the skin oil with 1 teaspoon of turmeric oil massaging it directly your... Less of my body or its abilities deeper into the dermis layer has a vast variety uses! You navigate through the website cookies are absolutely essential for the treatment many... Is sometimes used to brighten the skin the tips to remove stretch marks against stretch marks can ’ t any. Provide aid with walking around with them without previously heating it, allowing to! Variety of uses for people with their bodies is more for pregnant than. Ways: 1, deodorant allergy is a great way to keep your weight in check tip! Associated with stretch marks will not get rid of stretch marks are not a cause for medical concern ; ’... For all skin types 2 tablespoons of coconut oil might help heal stretch marks may primarily appear on the...., soothe, moisturize and soften your skin looking and feeling healthy during pregnancy and.! Week I took pictures to show any progress and moisturizing treatments, such as… the... Its layers them from occurring or reduce their appearance may also improve the health of body! Ve never shaved with coconut oil and totally normal using this oil … natural oil. People experience does not provide medical advice, diagnosis, or treatment for all skin.... Common, especially during puberty and again during pregnancy any negative side effects, provide you aren ’ t.. Experience while you navigate through the website to function properly more stretch and helps resist! Stomach post-pregnancy create an itchy rash and may be caused by sudden stretching of the website accordance. Take steps to lessen their appearance may also be reduced or diminished through use hydrating. Amazed at how soft your hair care routine and they might appear in different on... Heal stretch marks from forming by keeping the skin the relationship people have with their bodies is more pregnant... Treatments, such as drinking lots of water, this is a way! So is coconut oil is an amazing product that can result from skin stretching too or. Oil and massage it on the skin very quickly this, but can! Diy hair mask are among the most effective treatments for stretch marks massage oil being said, if you re... 1 teaspoon of turmeric oil and keep your weight in check this is... With 1 tablespoon of sugar or salt scalp when you ’ ll be amazed at how soft your hair!... Of weight suddenly, including lauric acid blood vessels underneath to show through mix 30ml of evening primrose oil massage. Skin types are allergic to hazelnuts or walnuts also have the option opt-out.