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\n<\/p><\/div>"}. Covering the sweet potato with the damp paper towel will provide a “steaming” effect when microwaving the potato. Smaller ones will be done faster, larger potatoes may take a bit longer. Place the cut sweet potatoes into a microwave-safe dish with the water. To tell if your knife is dull, hold a large piece of paper and slice directly through it. Please consider making a contribution to wikiHow today. Yep! Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Loosely fold over both sides of the paper towel to cover the sweet potato. Please consider making a contribution to wikiHow today. steam cubed sweet potato in microwave. Cut out a piece of parchment paper in a circle to fit the tray in your microwave. Add one inch of water to a covered-microwave-safe bowl. Thanks to all authors for creating a page that has been read 16,971 times. Add butter and a pinch of salt. To learn how to cook your cubed sweet potatoes, read on! Leave the water in the bowl. Place sweet potatoes in a single layer on tray. Once I perfected the potato chip recipe I knew I had to do a follow up, another version with delicious Microwave Sweet Potato Chips! Sweet potato fries (with a burger, preferably) are the best, but homemade versions tend to fall short and turn out more… After cleaning up the sweet potatoes, just put it into the microwave and set it to 7 minutes. Living the low-carb life? Cover and microwave for 3-5 minutes, until sweet potato is fork-tender. Tested. Serve immediately. If they are still too firm, continue to cook your sweet potato in the microwave in one-minute increments. You can also boil the cubed sweet potatoes in water until they're soft. 2) Puncture a few times with a fork/knife. Drying Technology: Vol. Finish by cutting the sweet potato strips into cubes. To learn how to cook your cubed sweet potatoes, read on! Microwave the sweet potato on high heat for nothing less than 6 minutes, flipping once halfway through. When you’re craving the sweet flavor and soft texture of an orange spud, standing around for 30 minutes can feel like an eternity. Use left and right arrow keys to navigate between menu items. It runs out, there’s not much of an art to the process — and it’s easy to master! Cut each half into even slices, then turn the strips 90 degrees. Purple-Fleshed Sweet Potato Cubes Drying in a Microwave-Assisted Spouted Bed Dryer. Plus, using this convenient kitchen appliance (aka the microwave) not only comes in handy when you want to microwave sweet potato chips but also when you want to microwave sweet potato fries — two all-time family favorites. Piece the sweet potato skin with a fork five to six times. Place sweet potato, apple, cinnamon, zest, juice and vanilla in a medium heatproof bowl. Dr. Oz Recommends This Refreshing Sip to Help Melt Stubborn Belly Fat Fast, This Genius Trick Will Help You Peel Hard Boiled Eggs in Seconds, These Vegetables Could Cut Your Risk of Heart Disease by Almost Half, Why You Should Never Throw Out the Water You Use to Rinse Rice, How to Reheat Prime Rib so It Stays Tender and Juicy, 7 Health Benefits of Drinking Wine After Dinner. If you’re wondering how long to boil sweet potatoes, they should only take about 20-25 minutes in salted water. This method is great if you want oven-crisp potato skins, in less than half the normal cooking time! Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. https://whatscookingamerica.net/Vegetables/MicroRoastPotatoes.htm I use my hands. Place the sweet potato in the microwave and cook. Cover with plastic wrap and microwave on high for 8 minutes. Baking takes longer than boiling, but it’s easy and worth the wait. wikiHow is where trusted research and expert knowledge come together. https://www.delish.com/.../recipe-ideas/a22565452/microwave-sweet-potato Pierce the potato three or four times with a fork. You can also follow these same steps if you want to know how to soften sweet potatoes in microwave. By using our site, you agree to our. More on that in the next section. Ensure that the knife is pointing away from you as you slice. Cutting sweet potatoes into small pieces increases their surface area. Clean each sweet potato under running water and pat dry. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Step 5 Microwave the potato on high for approximately six minutes, flipping once halfway through. Place the sweet potato on a microwave-safe plate. Check the sweet potato after five minutes to see if a fork can easily spear the potato. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. 2. *NOTE: If you don’t have leftover sweet potato cubes, cook 1/2 cup of frozen sweet potato cubes. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. You can add a chopped onion to the pan to give the sweet potato cubes extra flavor. Whisk until very smooth, then serve the mashed sweet potatoes warm. The sweet potato condenses and caramelizes in the oven, producing superior flavor. We use cookies to make wikiHow great. How to Cook Diced Potatoes in a Microwave. “Can I microwave a sweet potato?” is a common question many of us ask Google, which is typically followed by checking on the details, such as “how long to cook sweet potatoes in the microwave” or the best way to do it. Boil those cut into 2-inch cubes … Microwave for five minutes (five minutes to cook one sweet potato) — rotating the potato at the two and a half mark. By signing up you are agreeing to receive emails according to our privacy policy. For example, microwave two sweet potatoes for seven minutes and three sweet potatoes for nine minutes. The wikiHow Video Team also followed the article's instructions and verified that they work. Include your email address to get a message when this question is answered. Microwave at 80 percent power for 5-10 … You are done microwaving your sweet potatoes when a fork spears into them easily. Boil sweet potatoes that are cut into 1-inch cubes for 12-15 minutes. My Microwave Sweet Potato … Keep in mind that timings will vary based on the size of your potato cubes, as well as the recipe you’re making, whether it’s French fries or mash. Before you start prepping your spuds, make sure you know how long to microwave sweet potatoes — because, let’s face it, there’s nothing worse than serving a firm, sweet potato that requires a hammer and chisel just to cut it up! Pierce the sweet potato with a fork on both sides. Place sweet potato chunks in a microwave-safe bowl and cover tightly with plastic wrap. If you plan on roasting, a larger surface area will help them caramelize. Peel them using a knife or potato peeler, if you prefer them skinned. 1. Melt butter in the microwave and pour over the potatoes along with … Drain the water and mash the sweet potatoes until they're fluffy. Microwave at high about 30 seconds or until heated through. But as a general rule, Sidoti says about five minutes is how long to microwave sweet potatoes. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. After sharing my recipe for Microwave Potato Chips you guys showed me that you love simple snacks too! If you’re cooking multiple sweet potatoes, you will need to add two minutes for each additional potato cooked in the microwave. This article has been viewed 16,971 times. Using the microwave for sweet potato cubes or white potato cubes is a fast and efficient method to cook this nutritious vegetable for use in many recipes. 5 Pantry Staples You Can Transform Into Fast and Easy Meals, 5 Delicious Food Treats You Can Make for Your Pooch, The 10 Ingredients You Need to Meal Prep for the Week, According to Nikki Sharp. Take care to keep all 10 of your fingers attached. How to Cube Sweet Potatoes: 12 Steps (with Pictures) - wikiHow Boiling Cubed Sweet Potatoes. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Wash & cut sweet potatoes into cubes; Lay sweet potatoes flat on a baking sheet (in one layer) Melt coconut oil in microwave (approx 30 sec) Drizzle sweet potatoes with coconut oil & sprinkle with cinnamon; Bake for 15-20 minutes; Flip sweet potatoes & bake for another 15-20 minutes wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Top with yoghurt and sweet potato. If the knife can't slice through the paper, you need to sharpen it. Cut each sweet potato into large cubes. Keep in mind that the sweet potato may become slippery and harder to handle once you've peeled it. Ready to get started? wikiHow's. Once you've safely cubed sweet potatoes, you could also steam, microwave, saute, or simmer them. Drizzle with honey. But before you nuke your spud on high, check out what the experts have to say about how to cook sweet potatoes in the microwave. Method. Use right arrow key to move into submenus. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Place sweet potato … Step 2 After it is done, use a fork or chopstick to check if it is cooked well. The good news: To fix this mistake, all you need to figure out is how long to bake sweet potatoes in microwave. While waiting for the oven to heat up, do you ever find yourself wondering how to microwave sweet potatoes? Bet you never knew your microwave could work so hard — and for a kid-approved food that’ll turn out soft, fluffy, and delicious. Add desired ingredients like butter, cinnamon, or sugar. Step 1: Wash the potatoes with cold water and scrub off any dirt. % of people told us that this article helped them. For a medium sized sweet potato, I usually microwave it for about 3 minutes, flip, and microwave an another two and a half to three minutes. References If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. Next, wash the sweet potatoes and peel them, or leave the skin on for added texture and nutrients. Roasted sweet potatoes are also a wonderful option. Make sure it is a bit dry first before you put it into the microwave. Claudia Sidoti, head chef at HelloFresh shared with us her general method for how to bake sweet potatoes in the microwave in four easy steps. Leave the water in the bowl. Cut each sweet potato into large cubes. If you’re not up for learning how to microwave sweet potatoes whole, Autmun Boyle, a food and wellness blogger, says she likes to microwave sweet potato cubes when steaming sweet potatoes. Arrange fries on a baking sheet in a single layer. But … Cooking times for sweet potatoes will vary. Instructions Use a fork to poke holes in sweet potato and place in a microwave safe dish. Instructions: Start by washing your potato, as you normally would. Combine sweet potato cubes, olive oil, salt, and pepper in a gallon-sized ziploc bag. You need these! They're also more likely to slip around as you cut. Boyle cuts about eight pieces per potato. In a microwave safe bowl, spray some cooking spray, layer one layer of sweet potatoes, spray that layer, sprinkle seasoned salt and nutmeg, and start the layer again -- potato slices, spray, seasoning, until all the potato is used up. Now that you know the basic quick and easy method for how to cook fresh sweet potatoes in the microwave, it’s time to learn how to steam sweet potatoes in the microwave and other tips for ensuring your sweet potatoes turn out and light and fluffy. Last Updated: June 9, 2019 5 If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. (2014). In serving bowl place Kellogg’s® Sultana Bran® cereal. things in your steam oven to celebrate. If you have young kids that love their spuds soft and mushy, it’s a great kitchen trick to know how to make mashed sweet potatoes in the microwave quickly. If you're trying to include more sweet potatoes in your diet, you should know how to cube them. While a quick internet search will give you several responses to “how to cook sweet potatoes in the microwave oven,” knowing the best way to microwave a sweet potato can mean the difference between a fluffy spud and one that ends up exploding all over the place. Cook on in the microwave for 5 minutes on full power. Avoid using glass cutting boards which can damage your knives. 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